Dan: What is your biggest goals at powerlifting or benchpress?
Jamie Bionic Chivers:....just to enjoy the day and put out some PB's

Dan:Where are you training?
Jamie Bionic Chivers:..... I train at Genesis gym in London.. its my home from home

Dan: What is your training split?
Jamie Bionic Chivers:......monday bench work and triceps, Wednesday squats and assistence, Thursday delts, bi's and core work, Friday Deads and assistence

Dan: What is your favourites nutrition supplements and is it important for you?
Jamie Bionic Chivers:.......I cant be without my animal pak and size on.. any other nutritional needs I get from food

Dan: What about food?
Jamie Bionic Chivers:......I tend to eat alot of meat - protein and fats are my main intake .. not a fan of carbs the older I get

Dan:Have you regular training partners?
Jamie Bionic Chivers:..... Bulldog, Phil Learney and Sam "TONK" Hynes have the pleasure of killing me each week

Dan: Why you choose the Folkestone WPC event?
Jamie Bionic Chivers:.....its powerlifting and its a comp lol

Dan: Is music important for you at attempts and if so which?
Jamie Bionic Chivers:........music is a must.. anything nice and heavy that gets the blood pumping


Dan: What is your goal for Folkestone?
Jamie Bionic Chivers:.....I want a personal best in the bench and finish with a stong deadlift