Dan: What is your biggest goals at powerlifting or benchpress? Dave Mannering:....I still want to total 825, 11 times bodyweight as a master. Dan:Where are you training? Dave Mannering:.....I train at our newly named daves cave gym in Maidstone.
Dan: What is your training split? Dave Mannering:......i train twice a day Monday, Wednesday & Friday. Monday = Legs & assistance. Wednesday = Bench, tri's, delts & assistance. Friday = Dead lift, latts, bi's, rotator cuff & assistance
Dan: What is your favourites nutrition supplements and is it important for you? Dave Mannering:.......My favourite supplements are all from CNP, mainly pro peptide and creatine. Dan: What about food? Dave Mannering:......I mainly eat tuna, rice and vegatables.
Dan:Have you regular training partners? Dave Mannering:......I probably have a different set of training partners each year.
Dan: Why you choose the Folkestone WPC event? Dave Mannering:.....I love lifting at Alans Collins events, they're always well run. Dan: Is music important for you at attempts and if so which? Dave Mannering:........I do like music when i lift, prodigy or guns n roses.
Dan: What is your goal for Folkestone? Dave Mannering:.....I want to have a run out at Folkestone lol.
